14.5.08

Almond Tilapia Recipe

Ingredients:

1 lb.tilapia fillets
1/8 tsp. sea salt
1/8 tsp. black pepper
¼ tsp. chili powder
1 tsp. brown sugar
½ tsp. grated orange rind
1 Tbsp. fresh orange juice
¼ cup chopped fresh flat leaf parsley
1 ½ Tbsp. sliced almonds

1. Preheat oven to 350 degrees. Spray and baking dish with cooking spray. Place the tilapia fillets in the dish.
2. Mix the next 5 ingredients (salt through orange rind) in a small bowl. Sprinkle evenly over the tilapia fillets.
3. Sprinkle the almonds evenly over the tilapia. Squeeze the orange juice on top of the fish.
4. Bake for 20 minutes or until fish is opaque and flakes easily.

4 servings

Source

Best collection of Tilapia Recipes.

Labels: , ,

AddThis Social Bookmark Button


Food & Drink Top Blogs Personal blogs blog search directory Blog Directory blog directory Top Food & Drink blogs Create Blog Food & Drink Blogs On our way to 1,000,000 rss feeds - millionrss.com Blog Directory & Search engine BlogRankers.com Food & Drink Blogs - Blog Top Sites Tilapia Recipes Tilapia Recipes

 Blog Top Sites 505

eXTReMe Tracker


Tilapia Recipes Contact Info | ©2008 by Tilapia Recipes